On Sale
Ask An Expert 01: Pelvic Health 101
WORKSHOP INCLUDES:
Intro to the Pelvic Floor – What is it?
Myth Busting – Common Myths and Misconceptions
Wellness Toolkit - Discover treatments and helpful hacks.
Skill Up - Learn techniques for breathing, activating, and relaxation.
Q&A – Anything does, don’t hold back!
Grab a friend and join us!